October was one of the toughest months of my life, but then came November
and December, which were unbelievably tough, mentally and emotionally. I sunk
into a deep depression, a depression like I’d never felt before. I knew my husband was super
busy, I knew my friends had their own things going on in their lives, and I knew
my family would worry even more, so I kept everything to myself.
This type of depression wasn't something I was used to. I had no idea how to manage theses feelings, so, I tried to deal with them on my own, by keeping
everything bottled in. I knew that wasn't the best way to handle these new feelings but that's what I decided to do. The negative feelings quickly took over my body, my thoughts, my personality, my attitude. I was angry, bitter, and agitated, at
everything, and everyone. Things that used to not bother me at all, started to get under
my skin. I started to dislike people with kids because I wanted so
desperately what they had. My recent negative thoughts and emotions, my outlook on our fertility journey, made a world
that was already closing in on me, close in even quicker.
There was so much that had piled on so quickly, I didn’t know how much
more I could take. It felt like I was barely hanging on. Like I was constantly gasping for air. Treading water, trying not to drown. There wasn’t a light at the end of the dark narrow tunnel
that had become my life. Forcing myself to appear “happy” around
others, while feeling the way I did was so difficult and so very exhausting.
It felt like everything I’d kept bottled up started to take over
me. I could feel the tension in my body, the knots in my shoulders, the
negative thoughts that consumed me, I could feel the weight of it all and I
couldn’t take it anymore. As we were getting into bed one night, it all
erupted. I had a mental breakdown. After a few hours of sobbing, and not being
able to speak, I finally told my husband everything I’d been feeling. I knew it
wasn’t healthy physically, emotionally, or mentally to keep it all bottled in. I
wasn’t sure how I would get myself out of this depression, how I would turn it
all around, or when I would somehow finally see a light at the end. I'm an overall positive person, and even with me trying my best to be positive and find the sliver lining in everything, it was no match for the negativity that had overcome me.
I knew I
wouldn’t be able to continue feeling this way if something didn’t change. Something
good, something positive, an answer, something. I needed something, anything to
change the way I was feeling.